When Did I Conceive?

So, you’re pregnant—but when exactly did you conceive, and how can you determine who the father is? Need answers right away? You can chat anonymously with a certified nurse for free at 606-519-7390.
While it’s impossible to identify the exact moment of conception as precisely as pinpointing your period, tracking your menstrual cycle and ovulation patterns can help you estimate when conception likely occurred.
What Date Did I Conceive?
Whether you're 2 or 20 weeks along, there’s a simple calculation you can use to approximate your conception date. Typically, ovulation—the period when you’re most likely to become pregnant—occurs over a span of two to three days in each cycle, usually about two weeks after your last period begins.
Conception Date Calculator
By counting the days since your last period, you can estimate your ovulation window and your likely conception date. If doing the math seems challenging, free online calculators like the one below, are available to help, or you can simply text us at 606-519-7390.
Remember, this method provides an approximation only. Each woman’s cycle and ovulation timing can vary—some ovulate for longer periods, while others may experience an earlier or later ovulation. It’s also possible for intercourse that occurs before the ovulation window to result in pregnancy, as sperm can survive for up to five days.1, 2
Conception Calculator
Conception Date from Ultrasound
Another method to estimate conception is through an ultrasound. Since fetal growth is relatively predictable, an ultrasound can provide a more precise date range than calculations based on your cycle. Additionally, an ultrasound can confirm the health of the pregnancy by ensuring that it is progressing normally and that it is neither a miscarriage nor an ectopic pregnancy.3
You can typically have an ultrasound at your local OB-GYN office, though this often involves paperwork and billing. Alternatively, many local pregnancy centers offer free ultrasound services without the need for hospital visits or insurance coordination.
Get Help Determining Your Conception Date
If you’re unsure about your conception date or have any other questions about your pregnancy, we’re here to help. Simply text 606-519-7390 to speak with a certified nurse who can guide you through your options and provide the support you need.
Sources:
1. https://www.mayoclinic.org/healthy-lifestyle/getting-pregnant/expert-answers/ovulation-signs/faq-20058000
2. https://my.clevelandclinic.org/health/articles/23439-ovulation
3. https://my.clevelandclinic.org/health/diagnostics/9704-ultrasound-in-pregnancy